https://www.yourbodyshoppe.com/blog daily 0.75 2025-05-12 https://www.yourbodyshoppe.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-xfk6h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.yourbodyshoppe.com/blog/beetsalad-ghhaf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.yourbodyshoppe.com/blog/goldenmilk-d9gtp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.yourbodyshoppe.com/blog/carrottahini-8rjmt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.yourbodyshoppe.com/blog/watermelonsalad-8spng monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.yourbodyshoppe.com/blog/face-mask-d3ry6-fpb9a monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.yourbodyshoppe.com/blog/face-mask-knl5g monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.yourbodyshoppe.com/blog/ginger-soda-k6hb7-w85w4-gadxc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.yourbodyshoppe.com/blog/ginger-soda-k6hb7-nhkb6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.yourbodyshoppe.com/blog/pea-amp-goat-cheese-crostini-kjszp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.yourbodyshoppe.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-c27e6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.yourbodyshoppe.com/blog/ginger-soda-chss7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.yourbodyshoppe.com/blog/category/Recipe monthly 0.5 https://www.yourbodyshoppe.com/blog/category/Wellness monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Beauty monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Breakfast monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Autumn monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Winter monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Dinner monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Summer monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Skin monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Snack monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Drink monthly 0.5 https://www.yourbodyshoppe.com/blog/tag/Spring monthly 0.5 https://www.yourbodyshoppe.com/yoga daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/8c5ee082-5da6-4b78-9403-acbd6b3d694c/Copy+of+Copy+of+Beige+Speckled+Photo+Yoga+Workshop+Social+Media+%28700+x+400+px%29.png Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/97744e60-4881-4b62-a99b-2fad5c45e812/Ali-Stickrod-Sarah-Lindsay-Photography-57.jpg Yoga - Yoga is about being present in this moment, in this body, with this breath. It is about accepting and surrendering to exactly where you are, physically or mentally. We will explore the foundation of breath, meditation, and poses to help you gain knowledge of yourself and the practice of yoga, to gain confidence and grace on and off the mat. Tune in and connect to your body, mind, and community. https://www.yourbodyshoppe.com/contact daily 0.75 2021-02-27 https://www.yourbodyshoppe.com/massage daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614460746667-MRZ69W9HCU4J3P1HATYY/cupping-massage-therapy.jpg Massage - Cupping massage Controlled vacuum pressure gets deep into the belly of the muscle, stretching and releasing adhesions, or "KNOTS". https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614460819699-9YT4J18SWWQJ50KCW2HT/hot-stone-massage-colorado.jpg Massage - Hot Stone Massage The healing energy and heat of the basalt stones helps melt away chronic pain and stress. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614460924898-ER5N5XYW739VTJY37QY7/aromatherapy-massage-sli-stickrod.jpg Massage - Aromatherapy Massage High-grade essential oils are hand-selected to aid in physical and emotional support. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614462171077-T2QNZ4YT94BB3319A9VA/relieve-TMJ-symptoms.jpg Massage Clenching your teeth, or grinding, creates tension and misalignment in the jaw leading to pain and difficulty chewing or opening the mouth fully. Our targeted work will alleviate these symptoms. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614462239965-L8CULLUOR12U1NUGTQIA/relieves-sciatica-pain.jpeg Massage Sitting at work, driving and side sleeping all cause imbalance within the hips. As muscles tense to compensate it can restrict the nerves, causing painful radiating symptoms commonly known as Sciatica. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614464149840-C5KCUEVPHEFHUMVF81ST/plantar-fasciitis-pain-relief.jpg Massage Get back to pain-free running and walking. We will target tight muscles in the legs and feet to alleviate the tension causing pain and inflammation. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614465006082-NKFKVLUIZKB668M8OXLC/headache-migraines-relief.jpg Massage Tight neck and shoulder muscles factor into how frequently and severely you experience headaches and migraines. Our expert massage therapists will work with you to release the tension, alleviate the pain and show you how to reduce the chances of headaches affecting your life. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614465037461-3K1OCNQDEN4ZB4ZJIJJU/carpal-tunnel-pain-relief.jpg Massage Sitting at work, driving, side sleeping; Avoid surgery, get relief from targeted massage. Tight muscles in your hands, arms and even neck can cause stiffness, pain and numbness in your hands. We will pinpoint these areas, and get you relief FAST. https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614465061722-Q4VFHO5UB0LHR57DI1S9/relief-rotator-cuff-pain.jpg Massage Get back to pain-free running and walking; let us address your upper arm and neck pain and restricted range of motion. Avoid surgery by getting relief from targeted massage. We will pinpoint problem areas and get you relief FAST. https://www.yourbodyshoppe.com/home daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/8c5ee082-5da6-4b78-9403-acbd6b3d694c/Copy+of+Copy+of+Beige+Speckled+Photo+Yoga+Workshop+Social+Media+%28700+x+400+px%29.png https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/50b2d360-7a98-4eed-bfdc-fa7b3b7f526d/headshot3.png Your Body Shoppe - Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yourbodyshoppe.com/covid19-safety-policy daily 0.75 2021-03-02 https://www.yourbodyshoppe.com/about daily 0.75 2021-03-02 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614123305144-N75WKBVW401MX6FYECCR/alison-stickrod-yoga-massage.png Your Body Shoppe - About https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614125356488-TBK0O5MMM3TQF6U9F733/westminster-massage-denver.png Your Body Shoppe - About https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614125315802-L8TJCKSBI9U9PJIKTOW2/private-virtual-yoga-broomfield.png Your Body Shoppe - About https://www.yourbodyshoppe.com/partners daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614111420038-UO7XP29TAB2JTC44RURN/nhu-nguyen-acupuncture.png Partners - Located at Your Body Shoppe Acupuncture with Nhu Nguyen Nhu Nguyen Steinbaugh, L.Ac. practices acupuncture in the Denver area, serving Centennial, Aurora, Westminster, and Broomfield. She has over 20 years of experience and helps patients with a wide range of conditions and disorders. Free initial consultations. 720-353-0893 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/9ba97377-ae8b-4b50-93f2-526dc85bbf53/Katie+Wessel.png Partners https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614711619487-YHG49594247DFSV2YAJ6/lisa-wilcox-physical-therapist.png Partners - Located at Your Body Shoppe Solstice Physical Therapy, LISA WILCOX, DPT GET BACK TO LIVING YOUR BEST LIFE! When other treatments haven’t helped your pain or if you want great results the first time. See us for specialized physical therapy that finds and treats the source, not just the symptoms. 720-369-7738 https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614712157402-BS2M6D88VEDJFMAMEPVF/kristi-inspired-health-reiki-healing.jpg Partners https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1614111397837-Z7J0W2MYMKKKNMRCS389/leanna-organics.jpg Partners - Find these CBD Products at Your Body Shoppe Leanna Organics CBD Products Pure • Organic • Luxurious Handmade, organic CBD products, made with love from organic ingredients and infused with the purest CBD extracts Colorado has to offer. https://www.yourbodyshoppe.com/book-virtual-yoga-class daily 0.75 2021-03-02 https://www.yourbodyshoppe.com/booking daily 0.75 2022-05-23 https://www.yourbodyshoppe.com/gallery-1 daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722611-SV945DT7BTN3H0QJH0FY/20140301_Trade-151_0124-copy.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722352-KE0T070VO49ST8R3HN0Y/20140228_Trade+151_0046.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847720867-RDAE893FXFXK3PHOQ7JQ/Aro+Ha_0380.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847721315-N2H1U9IQOPV7U46ZTICY/Aro+Ha_0393.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847721684-YTD6Q5S75A0ZA9UW5PMN/Aro+Ha_0010.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722018-8TCT6PT455LE207HT5NA/Aro+Ha_0428.jpg Gallery 1 https://www.yourbodyshoppe.com/products daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Products https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Products https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Products https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1627580225000-RSTQVANWKHTGVJ5I4RPI/image-asset.jpeg Products https://images.squarespace-cdn.com/content/v1/6035535013025b5ea7f44f88/1627580254625-X6OKHQCI1IJHZCDWUT1U/Allegiant-enviro-logo-3-01.png Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yourbodyshoppe.com/self-care daily 0.75 2023-07-02 https://www.yourbodyshoppe.com/home-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176196847-DWX802R675NDDR8YJFWY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176222878-VNO4IURU4A6FKY574C29/image-asset.jpeg Home https://www.yourbodyshoppe.com/seasonal-recipes daily 0.75 2021-02-23 https://www.yourbodyshoppe.com/seasonal-recipes/winter-zpdrz monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.yourbodyshoppe.com/seasonal-recipes/autumn-ecczb monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.yourbodyshoppe.com/seasonal-recipes/spring-f2tnw monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.yourbodyshoppe.com/seasonal-recipes/summer-rgz9w monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.yourbodyshoppe.com/meal-plans daily 0.75 2025-05-12 https://www.yourbodyshoppe.com/meal-plans/immune-boosting-lnlw7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.yourbodyshoppe.com/meal-plans/anti-inflammatory-sf3xr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.yourbodyshoppe.com/meal-plans/gut-health-nc7ff monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.